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  • Bottom-of-Foot Pain: Why It Hurts and How to Treat It

    When the bottom of your foot hurts when you walk, it can be caused by many things, from ill-fitting shoes to activities like long-distance running or walking. For jobs that require long hours on your feet, bottom-of-the-foot pain is an occupational hazard.

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  • Walk a lot? 12 ankle mobility exercises that reduce risk of injury

    Maintaining mobility in the ankle joint is a crucial aspect of overall physical health and functionality that is often overlooked —especially for walkers, since ankle and foot injuries are extremely common.

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  • Total ankle revolution: Reduce pain, preserve function

    With improved materials, instrumentation and surgical techniques in the past few decades, total ankle arthroplasty has begun to supplant fusion as the go-to surgical treatment option.

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  • Best Home Remedies for Neuropathy in Feet

    If you have pain, burning, numbness, or tingling in your toes, feet, or lower legs, you may have a condition called peripheral neuropathy. This condition is usually chronic and progressive and may be caused by a variety of problems.

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  • Pickleball Injuries and How to Prevent Them

    Pickleball has a reputation for being a casual sport, but it can be intense because it requires reactive and sudden movements. Many of its players are older adults, and sports injuries are common.

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  • American Academy of Orthopaedic Surgeons
  • Arthroscopy Association of North America
  • American Orthopaedic Association
  • South Carolina Orthopedic Association